All posts tagged: Motivation

Getting LGFIT

  After the Nation’s Tri, I kind of, sort of, definitely lost all motivation to be active. This about sums it up. Aside from it being the end of the race season, I was just really overwhelmed and stressed with a lot of things and of course, the first thing to fall off my “priorities” list was anything that had to do was eating right, working out and sadly, blogging. It actually worked out perfectly that at that time, my friend Lauren reached out to me to ask if I wanted to try her 6 week personal coaching/training service. I  gladly agreed, knowing it would help me get back on track with fitness, but having no idea what a profound effect it would have on the rest of well-being. Lauren is an old high-school friend. She actually, un-knowing to me, grew up a mere 5 houses away from me my entire childhood. I’m sure I missed out on some good times as a kid! She recently, and courageously, began her own fitness business, Lauren Gassman Fitness (LGFIT). …

Realizing the Dream: A Pokemon Story

Warning: if you follow me on snapchat, some of these jokes may seem familiar. Sorry, I’m not sorry, they were great jokes! Just kidding, my brain is too tired to think of new ones. If you want to see some fresh stuff, make sure you follow me @sunnieko. SO, last week I got the best email of all time. A company called Augusta Sports emailed me asking “at what lengths would you go to catch em all?” “Well,” I thought, “that depends.” The email continued and asked if they could send some of their gear to try out on a pokemon hunt/run and to represent my team (yeah team VALOR!). New gear? Legit excuse to play  more Pokemon go? Um. Yes please. My 10 year old former self was giving me a high five. August Sports sent me two pieces: The women’s Zentense Tank (in valor red) is a super wicking tank top which was perfect for the humid night I chose to run. As I’ve mentioned, I’m a real sweater and wasn’t even aware of …