All posts tagged: Clean Eating

Whole30 Week 2

Yellow! Week 2 is over which means we are more than halfway done with our 2nd Whole30 Challenge, AND we have officially beaten our previous, sad, old record of 14 days. I’m also happy to announce there has been no plate sniffing or crumb inspecting (although there has been copious amounts of talk about what our first meal back is going to be. I say hamburger, Steven says Pizza). Overall, things are going well. My clothes are starting to not feel like they are suffocating my entire body which is a real plus. I’m also still feeling up for cooking which is shocking considering it has been SIXTEEN DAYS of consecutive cooking which I think is a world record in this house. AND sixteen days of no alcohol which is a even more shocking. Something that has been really helping us be successful this time around has been Instagram. I follow a few accounts pretty religiously and they all have amazing recipes that have really inspired our meals. A few of my favorites: No Crumbs …

Whole30 Week 1

Bonjour! Today, I thought I’d bring to you a recap of our second, first week of Whole30! (You can read about our original Whole14 here). I’d like to think I’m doing this post because I think you might be interested in reading about it but mostly, I’m avoiding having to write a nicely detailed post at the end. Sorry, not sorry. Current Status: Sassy Actually, all is going pretty well! I did stay home from work on Thursday because I actually thought I was dying but besides that, all good. I read on the Whole30 blog that it is important not to credit everything good happening to Whole30 (“WOO, THERE WILL BE A SEASON 3 OF STRANGER THINGS, THANKS WHOLE30!”) and in the same breath, you can’t blame everything negative on Whole30 (“I FEEL LIKE I’M DYING, TO HELL WITH YOU WHOLE30!) That was day 4 for me and I was feeling terrible. My whole body was aching, I was nauseous, my head hurt and my legs…oh my gosh my legs. You know the feeling …

4 Ways to Get Motivated to Move (and none have to do with Pokemon…OK 1 might)

Happy Friday! Or as I’ve come to call it, another day to play pokemon go. Summer has turned into stressful (and productive!) work weeks followed by weekend upon weekend of activity with friends and family. This lifestyle has left my heart so full but my body and mind exhausted. I’ve been running on pizza and burgers which is so tasty but makes me feel really sluggish and, in turn, have severely reduced my workouts. Not to panic though; I’m a veteran at falling off the health wagon and am an expert and climbing back on. I looked at a calendar and am about 2 months out from my next race: The Nation’s Triathlon*. I’m starting getting back into eating/training right this week and thought I’d share a few of my tricks for how I get motivated to get moving again. *Update: I have an earlier race! I’m heading out west to visit my sister AND we are BOTH going to be competing in the Lake Tahoe Triathlon. Yay for swimming in water that isn’t potentially toxic! Sunnie’s Tips to …