Another cliche new years resolution coming at cha! Just kidding. Just think of it as a post laying out some goals and aspirations for the next 365 days that just happens to be published at the beginning of January. Last year for New Years Resolutions, I went total blogger-psycho laying out 52 new thing I… Continue reading Here’s to 2017
After the Nation’s Tri, I kind of, sort of, definitely lost all motivation to be active. This about sums it up. Aside from it being the end of the race season, I was just really overwhelmed and stressed with a lot of things and of course, the first thing to fall off my “priorities” list… Continue reading Getting LGFIT
2 weeks ago, I completed the Nations Triathlon. Well, it was actually turned into a Biathlon because the Potomac’s water didn’t meet regulation for “full human body contact” aka, it was full of poop…. again. 2/3 of a tri? Big bummer. Waking up at 5AM to complete a swim, bike and run? Fun! Waking up… Continue reading Tri-ing one year later.
Apologies for the absence, this summer has been a whirlwind of activities. That is not to be interpreted as “I’m sorry I did all these activities.” because I’m definitely not! That is what summer is for! I plan on doing a total recap of some of the awesome things that happened in the last two months… Continue reading Traveling to Tri
Warning: if you follow me on snapchat, some of these jokes may seem familiar. Sorry, I’m not sorry, they were great jokes! Just kidding, my brain is too tired to think of new ones. If you want to see some fresh stuff, make sure you follow me @sunnieko. SO, last week I got the best email… Continue reading Realizing the Dream: A Pokemon Story
Happy Friday! Or as I’ve come to call it, another day to play pokemon go. Summer has turned into stressful (and productive!) work weeks followed by weekend upon weekend of activity with friends and family. This lifestyle has left my heart so full but my body and mind exhausted. I’ve been running on pizza and burgers which… Continue reading 4 Ways to Get Motivated to Move (and none have to do with Pokemon…OK 1 might)
Combine yoga, adorable cats and a great cause and you have Cat Yoga at Crumbs and Whiskers. What is Crumbs and Whiskers you may ask? It is DC’s one and only #Catcafe. You heard right– a cafe (serving coffee and delicious treats) filled with adorable kitties all of whom are up for adoption. They just… Continue reading Cat Yoga? You Gotta be Kittin’ Me.